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Hi-Protein Pancake and Baking Mix by Wholesome Chow

Hi-Protein Pancake and Baking Mix by Wholesome Chow
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Food lovers who are short on time are going to love this high protein organic and gluten pancake and baking mix from Wholesome Chow. This mix can be used as a substitute for regular wheat flour in pancakes, cookies, muffins, breads, scones and pie crusts. Kick your day off with a serve of protein boosted gluten free pancakes - easily made within a few minutes with this pre-made mix.
AU $19.95
inc GST
Wholesome Chow specialises in pre-made organic and vegan baking mixes for everything from brownies to muffins to the classic pancakes. Their entire line of baking mixes are produced by hand in a 100% dedicated facility free from gluten, wheat, eggs, dairy, casein, soy, peanuts and tree nuts.

This Hi-Protein Pancake and Baking Mix is made with organic sprouted brown rice protein and organic gluten free flours (12g of protein per serve). Pancakes can be made with non-dairy milk and apple cider vinegar (or eggs/dairy milk if you prefer). With no added sweetener, it's totally up to you if you leave them as is (we prefer ours with blueberries, yoghurt and cinnamon) or you can add a low GI sweetener such as coconut sugar to the mix. 

ALL of Wholesome Chow's Baking Mixes and Cookies are:

  • Organic
  • Non-GMO Project Verified
  • Gluten Free Certified 
  • Vegan Verified and Kosher
  • Cholesterol and Trans Fat Free 
  • Made with all-natural ingredients 
  • Easy to digest - Completely free of chemicals, preservatives and additives
  • And very easy to prepare.... just mix, bake and serve 

Baking Mix Nutritional Info
Product details
Category Organic Ingredients
Dairy Free
Vegan Friendly
Size 907g
Organic White Rice Flour, Organic Brown Rice Flour, Organic Sprouted Brown Rice Protein Powder, Organic Potato Starch, Organic Tapioca Starch, Sodium Bicarbonate, Evaporated Sea Salt, Xanthan Gum. 
How to use This mix can be used to make a wide range of goodies including muffins, banana bread, breakfast bars and pancakes. 

Makes 3-4 Pancakes

2 scoops Wholesome Chow's Organic Hi-Protein Pancake Mix
2 tbsp Hemp Seeds
1 tbsp Ground or Whole Flax Seeds
1 1/4 cup Milk (Non-Dairy or Dairy) (add more by the tbsp if batter is too thick)
1 tsp Apple Cider Vinegar OR 1 egg
Oil or Cooking Spray

In a medium sized mixing bowl, combine dry ingredients and mix well with your clean fingers.
In a small bowl, combine milk and apple cider vinegar and whisk well.  Let sit for 2 minutes. 
Add liquid mixture to dry mixture and whisk well.
Heat griddle or skillet over medium-high heat or electric griddle to 375°F; grease with cooking spray or 1 tbsp oil. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
Cook until edges are golden and crisp. Flip and repeat. Centre should become cooked through.


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