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Fast Food for Busy Families by Pete Evans

Fast Food for Busy Families by Pete Evans
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We are live very busy lives and who doesn't want to make a nourishing less in less than an hour (preferably 20 minutes!). In this new book, Pete Evans delivers over 100 of his favourite, no-fuss, nutrition packed meals for busy people on the go. 272 pages of great tips, recipes and wellness information.
AU $39.95
inc GST
Qty.
Pete Evans knows that most of us don't have hours to spend in the kitchen making meals that are good for us and that taste great too. We want food that nourishes us, but that is also easy to make (and that the kids might eat!). The key is using herbs, spices, nuts and good fats to bring bold flavours and textures to even the simplest dishes.

In Fast Food for Busy Families, Pete shares more than 100 of his favourite no-fuss meals for people on the go. This is fast food as you have never seen it before: fresh, delicious, nutrient-dense and ready in minutes. Pete has you covered for breakfasts, lunches and dinners, and shows you quick ideas for those times when it's hard to keep things healthy: for snacks, treats, barbecues and when entertaining. There are also tips for cutting down your time in the kitchen so that you can spend more time enjoying your meals with the people you love.

All of his recipes are full of fresh vegetables, ethically farmed meats and offal, sustainable seafood, nuts and seeds, and completely free from grains, dairy, refined sugar and legumes.

It's never been so easy to eat well, and look and feel amazing!

About the Author
Evans is an award-winning chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is host of his own television program, The Paleo Way, and co-host of Channel 7's hugely successful show My Kitchen Rules.

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