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The Happy Life by Lola Berry

The Happy Life by Lola Berry
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Simply a beautiful book by Lola Berry about attaining balance and finding happiness within yourself. The Happy Life features more than 60 delicious whole food recipes as well as practical advice on how to maintain optimum health across all areas of your life.
AU $39.95
inc GST
Qty.
This is an inspiring guide to finding health and happiness from the author of The 20/20 Diet and The Happy Cookbook.

Happiness. It's the big one; the thing we're all striving for. But rather than happiness being something you 'get' from status or material things, it's something you must find within yourself. 

This beautiful, honest book is nutritionist Lola Berry's achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life - whether that's eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day.

The Happy Life is a 272 page paperback book.
 
Leading Australian nutritionist Lola Berry devised the simple yet groundbreaking 20/20 Diet based on her own personal weight journey and many years' experience helping people shed excess kilos. Lola appears regularly on television shows such as The Project, Mornings and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. Lola lives in Sydney.
 

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