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The Healthy Life by Jessica Sepel

The Healthy Life by Jessica Sepel
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The Healthy Life by Jessica Sepel is a beautifully photographed recipe and wellness book, which is a joy to read. It contains over 100 wholesome, tasty and easy recipes that your body will love.
AU $34.95
inc GST
Jessica Sepel is a young Sydney-based nutritionist, who is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson.

Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'.

The Healthy Life is fully photographed, and has 100 wholefood recipes, meal plans, and a kind approach to creating better health and stress-free living.

Note: most of the wholefood recipes are gluten-free, sugar-free, paleo and vegan-friendly. Most importantly, they taste amazing and are very simple to make.

The Healthy Life is a 256 page, paperback book.

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