Home > Wallcharts and Guides > Nutrition wall chart by Liz Cook
Nutrition wall chart by Liz Cook
|
This Nutrition wall chart is a must for every kitchen. A fabulous, beautifully illustrated quick reference guide detailing the sources of vitamins and minerals essential for a healthy diet. Kids love it!
|
You might also be interested in ...
About UsThe Organic Store proudly stocks a wide range of organic baby, beauty, home and wellness products. We're fortunate enough to reside on Queensland's Sunshine Coast and you'll see lots of wonderful finds from this region. We love nothing more than supporting small Australian businesses, all of whom are passionate devotees of all things organic just like us.Find out more about us |
What is ‘Organic’?To us, it means that you are consuming products that are:
|
Contact UsE: info@theorganicstore.com.auP: 0412 811 302 PO Box 653 Noosa Heads QLD 4567 Australia    |
This beautifully handwritten and illustrated chart is a definitive quick reference guide detailing the natural sources of vitamins and minerals and other elements essential for a healthy diet.
All the nutrient groups you will need to sustain a balanced diet are featured in this chart: essential fatty acids, protein, vitamins A, B, B12, C, D, E, K, iron, calcium, zinc, iodine, magnesium selenium, phosphorous, potassium, fluorine, cobalt, molybdenum, copper, manganese, chromium, fibre and carbohydrates.
The chart is produced in a colourful user-friendly style that appeals to both adults and children. It's a great educational tool that can help educate the whole family to make sure you're all getting enough of the good stuff every day.
Developed by Liz Cook, an Honours Graduate in Nutrition, Liz first developed the guide as a quick reference tool for bringing up her son on an animal free diet. The original chart has been regularly redrawn and updated to reflect latest nutritional research.
The chart measures 88cm wide by 18cm high and is laminated giving it a wipe-clean surface in the kitchen.